Melissa Mueller-Douglas, MYRetreat CEO, Changing Lives with Chocolate Mindfulness
Автор: Talk with Marie
Загружено: 2025-05-28
Просмотров: 159
Описание:
In this conversation, I sat down with Melissa Mueller-Douglas, an award-winning CEO who is reshaping the way we lead, live, and show up, starting with the power of mindfulness.
Melissa is the founder and CEO of MYRetreat, a company that helps organizations decrease stress and cultivate mindfulness in the workplace using chocolate instead of trust falls. Her innovative approach, known as Chocolate Mindfulness™, combines intention setting, guided imagery, sensory chocolate tasting, and gratitude journaling to create a unique wellness experience.
Her goal? To help 1 million professionals bring mindfulness into their everyday lives.
We talked about:
The moment mindfulness became her mission
How she’s evolved as a CEO and visionary
The Bold Confidence to host her first in-person Chocolate Mindfulness Retreat
What she’s dreaming up next
Plus a few fun, unexpected questions you won’t find in her bio.
Whether you’re a leader, dreamer, entrepreneur, or wellness warrior, this conversation will spark something in you.
Connect with Melissa and MYRetreat:
Website: www.chocolatemindfulness.co
Instagram: @chocolatemindfulness
Don't forget to like, comment, and subscribe to the channel.
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