Comment PREP for my free Meal Prep Guide so you can get ahead with your nutrition in less

Описание: Comment PREP for my free Meal Prep Guide so you can get ahead with your nutrition in less time!

PSA: I’m a nutrition coach who won’t tell you to spend your whole Sunday meal prepping.

Because I know:
❌ It’s not always realistic (especially if you’ve got kids)
❌ It’s not fun or flexible
❌ And honestly? It’s not required to see results

I’m a mom who will 100% grab rice packets, coleslaw mix, rotisserie chicken, cans of tuna, and wraps, and call that smart, realistic prepping.

I spend 30 minutes max batch-cooking some ground turkey, prepping a breakfast or two, and chopping veggies, so my bases are covered without overthinking it.

Some weeks? We don’t even get that far. And that’s okay, because consistent, not perfect, wins every time.

If it gets you to your goals, tastes good, and makes life easier, you’re on to a winner.

If this is the realistic meal prep mindset you’d like more of, comment PREP and I’ll send my free Meal Prep Guide your way!

HASHTAGS
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