Living a Ketogenic Life: Suzanne Ryan Interview Clip

Описание: You can watch Suzanne Ryan's full interview for free by signing up here: https://mailchi.mp/metabolichealthsum...

“Our life and our health should not be taken for granted.”

We couldn't have said it better ourselves. Suzanne Ryan discovered the ketogenic diet in January 2015, and it completely changed her life.

In this interview, she explains how, after just one year, she lost 100 pounds and developed a new mindset surrounding food. Suzanne began talking about her weight-loss journey, offering encouragement, and sharing tips and recipes on her YouTube channel and her popular blog, Keto Karma. She is also the author of the book “Simply Keto” and "Beyond Simply Keto."

In her full interview, Suzanne discusses the benefit of complete food freedom the ketogenic diet offered her, where she no longer centered her days around food. She also mentions how keto was the first diet that truly taught her how the foods we eat affect us. Lastly, and most profoundly, she discusses how she experienced so much more than weight loss, including mental clarity, sustained energy, better skin, and more. Suzanne deeply believes that people should look within themselves and realize that they already have everything they need to change their lives for the better.

Watch the full interview for FREE to learn more about Suzanne's story using a ketogenic diet on her journey to better health. Sign up here to access this interview along with 21 other exclusive videos: https://mailchi.mp/metabolichealthsum...