Aging & Body Liberation w/ Dr. Deb Benfield | Szn. 1 Ep. 19

Описание: In this Pleasure Podcast episode, Dr. Jenn is joined by Dr. Deb Benfield who centers accessible practices so you can apply principles to your daily life and experience true transformation. Deb invites you to blaze a liberating new path to a respectful, nurturing relationship with your aging body. She has helped hundreds of women heal their relationship with food, eating, and their bodies in her more than 35-year career as a Registered Dietitian/Nutritionist and Registered Yoga Teacher specializing in preventing and treating disordered eating. Now in her 60s, she focuses her research, training, passion, clinical, and lived experience on the intersection of pro-aging and body liberation.

Watch the full video or listen to the podcast on Spotify to explore this topic in depth and learn strategies for improvement.

This weeks Pleasure Project Podcast 🎧

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