AIR TATTVA MEDITATION 22 min YOGA LIVE

Описание: AIR TATTVA MEDITATION 22 min YOGA LIVE
11 repetitions of mantra on one breath
Air Tattva - associated with the Heart Chakra, the center of kindness and compassion—where "Me" becomes "We." The mantra "Guru Guru Wahe Guru, Guru Ram Das Guru," invokes the spirit of Guru Ram Das: humility, healing, service, and compassion.
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