Step 1, Burnout, and Belonging: Dr. Lisa Medoff’s Guide to Med School

Описание: Step 1, Burnout, and Belonging: Dr. Lisa Medoff’s Guide to Med School

Struggling with burnout, motivation, or feeling overwhelmed in med school? In this interview, Dr. Lisa Medoff, Learning Specialist at Stanford School of Medicine, shares powerful advice on how to succeed in medical school, prepare for Step 1, and manage the intense mental challenges students face.

We cover how to deal with Step 1 study burnout, how to find real mentors, why students lose motivation, and how the “ABCs” of Autonomy, Belonging, and Competence can transform your success in med school and beyond.

If you’re preparing for USMLE Step 1, struggling with low NBME scores, feeling stuck, or looking for ways to build confidence and momentum, this conversation will give you actionable strategies to move forward.

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0:00 - Succeeding in Med School and Step 1
5:58 - Finding Real Mentors
8:42 - Overcoming Overwhelm
14:15 - The ABCs: Autonomy, Belonging, Competence
24:20 - Rebuilding Confidence After Failure
29:38 - What to Do If You’re Behind
35:12 - Building Momentum
36:55 - Should You Delay Step 1?
42:30 - Handling Anxiety and Perfectionism
44:50 - Avoiding Burnout
53:40 - First-Gen and Nontraditional Challenges
57:10 - Creating Belonging

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