How to Stay Injury-Free and Play Your Best Golf Year-Round | Golf Fitness Tips with Dr. Dushi

Описание: ⛳ Want to stay injury-free and play your best golf year-round? It starts with taking care of your body every single day. 💪

In my latest video, I share key exercises and practical tips every golfer needs to improve mobility, strength, and stability, plus how hydration and recovery can make all the difference in your performance. 🏌‍♂

Remember, it’s not just about perfecting your swing, it’s about building the body that supports it. The right strength, flexibility, and nutrition will keep you playing pain-free and performing at your peak.

🎯 Ready to prevent injuries and move the way your body was designed to? Join my Golf Injury Masterclass, “Why Your Concepts of the Golf Swing Might Be Putting You at Risk for Injury.” Get instant access for just $99, tap the link in my bio to start today.

📲 Follow me on Facebook, Instagram, and YouTube for expert golf fitness, recovery, and injury-prevention tips.

❓ What’s one part of your pre-game routine that helps you stay loose and ready to play? Drop a comment, I’d love to hear it!

#PainFreeGolf #GolfInjuryPrevention #GolfFitness #GolfPerformance #GolfHealth #StrengthAndMobility #GolfRecovery #MoveBetterPlayLonger #DrDushi #GolfInjuryMasterclass
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