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The Benefits Of The BATTLE ROPES EXPLAINED!!! How They Get You So STRONG!!!
Автор: Boxing On The Edge - TUTORIALS
Загружено: 2024-08-23
Просмотров: 64
Описание:
The Battle ropes are such an excellent way to build up strength in your upper body (mainly). They are very cheap and very efficient when you perform the correct exercises.
In this video I explain the importance of them and also provide a routine that I have used for many years that has benefited me and some of my clients.
Thank you for watching as always
Peace and Love
Henry
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