What’s the real difference between self-esteem and self-confidence — and why does it matter?
Автор: THE MENTAL HOUSE OF TEA
Загружено: 2026-01-30
Просмотров: 38
Описание:
In this video, we break down something a lot of people feel but can’t always explain. Self-confidence gets talked about all the time, but self-esteem is the foundation underneath it. When we confuse the two, we end up trying to “fix” the wrong thing — and that’s where frustration, burnout, and self-doubt creep in.
In this conversation, we talk about:
What self-esteem actually is (and what it isn’t)
How self-esteem and self-confidence show up differently in real life
Why you can look confident and still feel unsettled inside
How both men and women experience this — just in different ways
What your body and nervous system have to do with all of it
☕ So grab your cup and come inside.
We’re serving psychology with flavor — one sip at a time.
If this resonated with you, make sure to like, comment, and subscribe for more conversations around self-esteem, relationships, boundaries, growth, and the patterns that shape how we show up in the world.
#mentalhouseoftea
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