Tatkar- Cardio version of kathak
Автор: Nidhivan Dance
Загружено: 2026-02-05
Просмотров: 11
Описание: Tatkar is the basic movement in Kathak. Each session and each dance movement starts with this. Look at how the speed is gradually increased like when you are doing cardio on treadmill or any other exercise machine. Difference is that it's very isometric and improves our coordination. As we age, our coordination and balance gets out of shape. So practice this tatter with me. All beginners find the only slow speed version in shorts for practice, You can play this on loop. 1,2,3,4.1,2,3,4.1,2,3,4.
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