Rock Climbing Technique for Beginners: Body Positioning and Center of Gravity

Описание: This quick video will teach you how to make your climbing a lot more efficient! I will address the basics of body positioning in rock climbing, its connection with our center of gravity/mass, and how we can use our extremities in order to cruise the walls as effortlessly as possible.
Technique plays an important role in overall climbing performance, stay tuned for future episodes!

Rock Climbing Technique For Beginners : Body Positioning And Center Of Gravity by Mani the Monkey

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