Twin Flame Kundalini: The Energy Work You're Missing (Yogic Perspective)

Описание: If you're experiencing kundalini awakening on the twin flame journey—body breaking down, overwhelming energy, barely functioning—you need to understand what's actually happening.
Not the Instagram version of "Kundalinī rising."
The real energetic work.

Most Divine Feminines try to balance their energy EXTERNALLY—doing inner work so their twin will return. But the work is INTERNAL. Balancing masculine and feminine energies inside your own system.

In this video, I explain:
→ What Kundalinī awakening actually is
→ The three main energy channels: Suṣuṁnā, Īḍā, Piṅgalā—and what they do
→ Why most people do the energy work backwards (external focus instead of internal)
→ How to balance masculine/feminine inside your own system (not by chasing your twin)
→ The foundational practices that support this work: movement, diet, breathwork
→ A guided adapted alternate nostril breathing practice to begin shifting your energy from OUT to IN and balancing it internally
The work is cleaning these channels and balancing your internal energies—not waiting for external union.
This is the energy work Divine Feminines are missing.
If you're experiencing kundalini awakening and need personalized guidance to navigate this transformation:
✨ http://shift.livingintoyourfreedom.com

📍 TIMESTAMPS:
0:00 - Intro
0:58 - You are perfect, there is nothing to change about real YOU
1:40 - The gap between slumber-you and soul-you
2:55 - Nāḍīs and Prāṇā: energetic pathways and life-force energy
4:16 - The three main energy channels (Suṣuṁnā, Īḍā, Piṅgalā)
6:00 - Kundalinī
8:08 - The AHA moment: what balancing masculine/feminine actually means
11:11 - The directionality: bringing energy IN vs pushing it OUT
12:15 - What helps? Haṭha Yoga Pradīpikā takeaways: movement or āsana
13:37 - What helps? Haṭha Yoga Pradīpikā takeaways: diet
14:55 - What helps? Haṭha Yoga Pradīpikā takeaways: breathwork or prāṇāyāma
17:29 - Guided adapted alternate nostril breathing practice with mṛgī mudrā
23:33 - Recap

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