Optimal Energy Program - Sponsored by Healing Insight
Автор: TwinCitiesLiveKSTP
Загружено: 2026-01-21
Просмотров: 8
Описание:
Dr. Senia Mae from Healing InSight in St. Paul joined Ben and Elizabeth to talk about her “Optimal Energy Program.” It’s an online 12 week group program that is helping women improve their energy, digestion, reduce symptoms like hot flashes, headaches and more, manage metabolism and optimize hormones.
You can learn more and download a free guide called “3 ‘Healthy’ Habits Sabotaging Your Energy After 40… and the Fastest Ways to Fix It at https://healinginsightonline.com/.
For a limited time, take an extra $300 off your program registration using the code TCL.
Click here to print recipe
https://kstp.com/wp-content/uploads/2...
Hot Apple Cider Smoothie
PREP TIME: 5 min | SERVES: 1
Ingredients:
• 1 apple
• 2 stalks celery
• 1 cup packed kale
• 1/3 peeled cucumber
• 1/2 banana
• 2 Tbsp. melted coconut oil or 1/2 avocado
• Dash of cinnamon
• 1 quarter-size slice of fresh ginger and/or turmeric
• 1 scoop protein powder or collagen protein (for 20 grams of protein)
• 8–12 oz. hot water
Directions:
1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
