5K RACE: 2nd twice. Can I win this one?
Автор: Nick Bester
Загружено: 2024-07-28
Просмотров: 34818
Описание:
Sub 2:20 marathon training has commenced.
Session in the morning.
5k race in the evening.
I finished 2nd in the first two 5k races, where did I finish in this one?
Which HR to run in, explained.
00:00 - 00:31 - Intro
00:31 - 15:37 - THE RACE
15:37 - 16:48 - Post race thoughts
16:16 - 17:06 - Catching up with Peter, 82 years old
Pre order NEW MERCH: https://bestathletics.myshopify.com/
To join team BA and download the NEW APP: https://BestAthletics.gcph.tv
For training plans; https://www.justalilbester.com/shop-1
For my coaching wait list, apply here; https://www.justalilbester.com/coaching
For Best Athletics coaching: https://www.bestathletics.co.uk/coaching
For discount codes/my partners: https://www.justalilbester.com/partners
Follow along on Social Media!
Instagram - / justalilbester
Strava - / strava
Website - https://www.justalilbester.com/
Team Website - https://www.bestathletics.co.uk/
Onwards and Upwards,
Nick
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
