BJA Judo Grading Syllabus: Yellow Belt - 5th Kyu
Автор: Blind Judo Journey with Miles Soloman
Загружено: 2023-06-29
Просмотров: 7547
Описание:
This is every Judo technique you need to pass your yellow belt Judo grading if you’re part of the BJA.
In this video we cover
00:00 Intro
00:26 Mae ukemi (forward breakfall)
00:56 Tai otoshi (body drop)
01:31 Ippon seoi nage (single arm shoulder throw)
02:04 O uchi gari (major inner reap)
02:59 Tate shiho gatame + escape (lower four quarters hold)
03:26 Kami shiho gatame + escape (upper four quarter hold)
03:54 Turnovers
04:48 Yoko shiho gatame + escape (side four quarters hold)
05:15 Combinations
Ippon seoi nage into kami shiho gatame
O uchi gari into tate shiho gatame
Tai otoshi into yoko shiho gatame
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