Are Teen Curfews Good for Mental Health?

Описание: Are curfews good for teen mental health? In this video, we explore:
✅ How curfews help reduce stress and improve sleep.

✅ Whether curfews cause anxiety or FOMO.
✅ The right way (and wrong way) to set curfews.
✅ How to balance structure and freedom for better mental health.

Curfews can be a tool for well-being or a source of stress—the key is how they’re set. If you’ve ever struggled with curfew rules, this video is for you. Let’s break it down!