Why the Government Still Blames Saturated Fat Even When the Science Doesn’t

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Saturated fat is once again being dragged back into the spotlight, but this time the debate isn’t just about nutrition — it’s about politics, power, and who controls the narrative around public health. In this video, Dr. Eric Westman reacts to recent comments from the FDA Commissioner, appointed under RFK Jr., and breaks down how saturated fat, heart disease, and dietary guidelines are being communicated to the public. What sounds like settled science quickly unravels when you actually examine the data, the studies being cited, and what’s being left out of the conversation.

For decades, Americans were told to fear butter, red meat, and full-fat dairy based on the saturated fat–heart disease hypothesis that originated in the 1960s. That belief shaped national dietary guidelines, school lunches, and medical advice, even as multiple large randomized controlled trials failed to show meaningful reductions in heart attacks, cardiovascular deaths, or all-cause mortality from lowering saturated fat. Dr. Westman explains why selective reporting, oversimplified messaging, and institutional groupthink continue to dominate public guidance long after the science has become far more nuanced.

If you’ve ever wondered why nutrition advice feels contradictory, why outdated ideas refuse to disappear, or why “follow the science” often clashes with lived results, this video pulls back the curtain. The real issue isn’t butter or steak — it’s how weak evidence becomes dogma, how politics influences public health messaging, and why millions of people are still being given advice that may not serve them.

#saturatedfat #nutritionpolitics #dietaryguidelines

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🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.

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