Seniors? This Superfood Has MORE Protein Than Eggs – Prevent Muscle Loss Naturally | Senior Health
Автор: SoulSpring
Загружено: 2026-01-20
Просмотров: 57
Описание:
As we age, maintaining muscle becomes more challenging. This video explores a superfood with a high protein content that is frequently discussed in relation to muscle support after 60.
Spirulina is presented as a nutrient-dense option containing protein, vitamins, and minerals that may contribute to strength, energy, and overall wellness.
The video emphasizes understanding nutrition rather than relying on supplements or extreme interventions.
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⚠️ MEDICAL DISCLAIMER
This video is informational and not intended as medical advice.
It does not replace professional healthcare guidance.
Consult a qualified healthcare provider before making dietary changes.
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