“Slow reps = Smart gains 🔥”
Автор: Flexiverse
Загружено: 2026-01-15
Просмотров: 1455
Описание: “Fast reps might look flashy, but slow reps build real strength. By controlling the movement, you activate more muscle fibers and reduce injury risk. Train smarter, not just harder — and watch your gains last longer. Flexiverse brings you fitness hacks that make every rep count!”
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