Integrating heavy trauma after 5-MeO-DMT experience

Описание: In this video Steve shares some techniques and strategies for integrating heavy trauma after a challenging 5-MeO-DMT experience.

Integration practices:
Breathwork, Hot/ cold exposure, Yoga, Somatic therapy, therapy, coaching, journaling, vulnerable communication with friends & family, mindfulness meditation, surrender and acceptance.

Learn more at www.enfold.org.

Enfold Institute is run by a husband and wife team that offer elevated, safe, and sacred medicine experiences. We meet people where they are and avoid any sort of specific religious or spiritual dogma.

We work with individuals, couples, and small groups to maximize the level of personalized care we can offer every person we work with. Our work combines modern science and ancient wisdom, with a foundation in buddhist philosophy, somatic therapies, breath-work, hot and cold treatment, and trauma-informed practices.

This channel exists to educate and promote harm reduction around the use of 5-MeO-DMT, other psychedelic compounds, and psychedelic assisted psychotherapy.

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Connect with Steve on IG:   / steverio  

Breathwork Album: https://open.spotify.com/album/5iePQA...

5-MeO-DMT album: https://open.spotify.com/album/6DXJx2...

Other links: https://linkin.bio/steverio

www.enfold.org

#5meodmt #bufoalvarius #bufo #breathwork #bufo #bufoalvarius

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