The Power of Framing

Описание: In therapy, there's a term we use...Framing.

I actually believe that the term originated, and the way they use it in therapy, is from Neuro-Linguistic Programming (NLP).

Even though a lot of therapists don't respect NLP, a lot was stolen from it. And one of those notions, I could be wrong about this, is the notion of framing and reframing.

What is Framing and Reframing?

Framing and reframing has to do with the interpretive structure of consciousness of what reality is or is not given.

So I'm sitting in this room with the light and the microphone and the camera. Several people here...But that's not given to me.

That's actually kind of a complex interpretation of what's going on, you know. I mean, first of all, I'm inferring that there's a thing called people, there's a thing called light, there's a thing called camera, and there's a thing called room.

I mean, if we try to define all of these things--like what exactly is a room and what's not a room-- does it have to have four walls, only three? Does it have to have a ceiling, or no ceiling? Does it have to be built by man or can it be a natural room...or is it a cave?

It’s a lot to consider.

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