It’s Time to Lose 30 kg | My 3 Transformation Stages
Автор: Svita’s Journey
Загружено: 2025-12-23
Просмотров: 60
Описание:
A year ago, my health goals looked very different.
Today, my mindset, priorities, and attitude towards my body have completely changed.
In this video, I’m sharing:
🌿 My health goals update compared to last year
🧠 The mindset shift that finally made this goal feel possible
⚖️ Why 30 kg (and why this number is not about punishment or extremes)
🪜 My 3 transformation stages – how I’m breaking this big goal into realistic, human steps
📝 My action plan and how I’m approaching weight loss in a calmer, more sustainable way
This is not a “quick results” or “perfect discipline” journey.
It’s about rebuilding trust with my body, changing my identity, and choosing consistency over extremes.
I’ll be documenting everything here on YouTube – the progress, the struggles, the mindset work, the real life behind transformation.
If you’re also trying to lose weight, heal your relationship with food, or create a healthier version of yourself without self-hate — you’re very welcome to join me 🤍
✨ Subscribe and walk this journey with me.
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