Aging in Reverse After Divorce: How Reinvention, Health, and Courage Shape Life After 60

Описание: What if getting older didn’t have to mean shrinking your life but expanding it?

In this conversation, we explore the idea of “aging in reverse”—not as a gimmick, but as a conscious commitment to health, curiosity, and growth later in life. Inspired by watching her mother navigate physical decline, Ann shares the actionable choices she’s made to feel younger, stronger, and more energized each year after 60.

From yoga retreats and learning to surf, to rebuilding daily movement practices and embracing new challenges, this clip highlights a powerful truth:
how we respond to life’s curveballs often determines whether our lives become bigger—or smaller.

This perspective is especially meaningful for women navigating divorce and major life transitions. Reinvention doesn’t require perfection—it requires willingness.

📘 For more grounded wisdom on preparing for divorce, rebuilding after transition, and creating a strong foundation for what comes next, explore Ann Grant’s book:
👉 https://www.famlawsc.com/book

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