Live daily at 10:30 AM Pacific — February 25 through March 11, 2026.

Описание: I’m testing my PAUSE system to form intentions and habits, the way real life actually is. My ADHD brain needs more structure, because it can start at A, jump to D, and somehow end up at F. If your brain runs like mine, pull up a chair.

Why I’m doing this:
I’m doing this because I do not want my day to just happen to me. I want to pause on purpose, choose what matters, …complete my intentions, and build habits.

You’ll benefit from joining me for these two weeks. Pause with me. Listen in. Take what helps you. You’ll start noticing what sparkles bring joy, peace, and love into your day.

Materials:
The materials I’m using are printable PDFs from my Ko-fi shop. I will use Brain Dump, PAUSE: What Matters Today, PAUSE: Scripture, PAUSE: Glimmer, and an index card to write my Scripture Synopsis in my own words.

⸻

Live daily at 10:30 AM Pacific — February 25 through March 11, 2026.

I’m testing my PAUSE system to form intentions and habits, the way real life actually is. My ADHD brain needs more structure, because it can start at A, jump to D, and somehow end up at F. If your brain runs like mine, pull up a chair.

Why I’m doing this:
I’m doing this because I do not want my day to just happen to me. I want to pause on purpose, choose what matters, …complete my intentions, and build habits.

You’ll benefit from joining me for these two weeks. Pause with me. Listen in. Take what helps you. You’ll start noticing what sparkles bring joy, peace, and love into your day.

Materials:
The materials I’m using are printable PDFs from my Ko-fi shop. I will use Brain Dump, PAUSE: What Matters Today, PAUSE: Scripture, PAUSE: Glimmer, and an index card to write my Scripture Synopsis in my own words.

⸻