WHAT I EAT IN A DAY 🥦 cooking + workout routine | Erna Limdaugh
Автор: ErnaLimdaugh
Загружено: 2024-04-29
Просмотров: 64688
Описание:
𝓡𝓮𝓬𝓲𝓹𝓮𝓼:
🐟 𝗦𝗮𝗹𝗺𝗼𝗻 𝗯𝗼𝘄𝗹 inspired by • How To Make Healthy Salmon Bowl with 42g P...
Salmon
Lemon
Black pepper
Garlic powder
Paprika
Chili flakes
Broccoli
Tofu
🐓 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝘁𝗲𝗻𝗱𝗲𝗿𝘀 inspired by: • 간식! 술안주강추 [치킨텐더만들기 : chicken tender] 커리치킨...
Chicken breast
Rice wine (미린)
Salt, black pepper
Curry powder
Flour
Egg
Breadcrumbs
𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝗥𝗼𝘂𝘁𝗶𝗻𝗲 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗟𝗶𝘀𝘁:✨
TIRTIR - Milk Skin Toner https://shrsl.com/4ib06
numbuzin - No. 6 Deep Sleep Mask Serum https://shrsl.com/4ib08
BEWANTS - Phyto Collagen Eye Serum Stick
SKINFOOD - Carrot Carotene Mask https://shrsl.com/4ib09
TAMBURINS - Egg Lip Balm (rose woody)
Genabelle - PDRN Rejuvenating Cream https://shrsl.com/4ib0b
Paula's Choice - 5% Niacinamide Body Serum
𝗦𝗵𝗼𝗽 𝗮𝘁 𝗬𝗘𝗦𝗦𝗧𝗬𝗟𝗘 𝘂𝘀𝗶𝗻𝗴 𝗺𝘆 𝗰𝗼𝗱𝗲: ERNAKFEST for 15% off without minimum order
I hope you enjoy this vlog
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#cookingvlog #whatieatinaday #workoutroutine #lifeasamom
Follow my Instagram @Erna_Limdaugh
/ erna_limdaugh
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