Sports massage : Understanding Scapula movement

Описание: Shoulders are the most moveable joint in the body, here are my main tips in understanding the scapula movement, lets make sure we are assessing cervical Rom , 1st Rib head , pelvic assessment, then clear local shoulder hot posts.

Shoulders are one of the most challenging areas to treat , be sure you follow up with your strength and conditioning to prevent another episode.




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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.