BENCH TAPE VOLUME 1: Week 1 Day 1 - Kickoff to Bigger Bench Gains!
Автор: Kilo Nellz
Загружено: 2026-01-06
Просмотров: 24
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https://payhip.com/b/2QjkR CLICK HERE FOR BENCH TAPE VOL. 1
Welcome to the very first workout of the Bench Tape Volume 1 program! In this video, I’m walking you through Day 1, Week 1 of our journey to a stronger bench press. You’ll see exactly how we kick things off, the type of sets and reps we’re using, and the form cues that will set you up for success. Whether you’re just starting out or looking to refine your technique, this is the perfect place to begin. Let’s get those gains!
#BenchTape #BenchPress #StrengthTraining #FitnessJourney #KiloNellz #WorkoutMotivation #Weightlifting #powerlifting #fitnesstips #gymtips
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