Dark Mode, Pomodoro 70 / 20 Study Timer, No Music, 70 Minute Study, 20 Minute Break, 7.5 Hour Focus

Описание: Deep Work Focus: Pomodoro 70 / 20, Study Timer, 70 Minute Study, 20 Minute Break, No Music, (Silent, Dark Screen), 7 Hours 30 Minutes (7.5 Hour) Study, 5 Sessions (ADHD Friendly)

Conquer your workday with this extended Pomodoro session designed specifically for those with ADHD. This video features a minimalist dark timer counting down a focused 70-minute work period followed by a refreshing 20-minute break.

Why a dark timer?

Studies show that minimizing visual clutter can improve concentration for people with ADHD. The dark background reduces distractions, allowing you to enter a state of deep focus during your work session.

Benefits of this video for ADHD:

▪️ Structured focus: The Pomodoro technique helps break down large tasks into manageable chunks, perfect for those who struggle with maintaining focus for extended periods.
▪️ Reduced distractions: The minimalist dark timer minimizes visual distractions, promoting a clutter-free environment for concentrated work.
▪️ Increased productivity: By alternating focused work intervals with short breaks, this video can help you achieve more in a shorter amount of time.
▪️ Combats procrastination: Having a set timer can help prevent procrastination and get you started on your tasks.

Boost your focus and productivity with fun Pomodoro timers in a variety of styles.

Pomodoro 70/20, No Music, Study Timer Chapters
0:00:00 Introduction
0:00:10 1st Pomodoro Study Session
1:10:10 Break
1:30:10 2nd Pomodoro Study Session
2:40:10 Break
3:00:10 3rd Pomodoro Study Session
4:10:10 Break
4:30:10 4th Pomodoro Study Session
5:40:10 Break
6:00:10 5th Pomodoro Study Session
7:10:10 Break
7:30:10 Great Job! You Completed 5 Pomodoro Study Sessions