Yoga For Beginners | Easy & Relaxing Yogdwar 🧘♀️
Автор: YOGDWAR
Загружено: 2026-01-18
Просмотров: 1577
Описание:
Start your healthy journey with this easy and relaxing yoga session for beginners.
This beginner friendly yoga class by Yogdwar is perfect for daily morning practice to improve flexibility, reduce stress, and calm your mind.
In this session you will learn:
Basic yoga poses for beginners
Simple breathing and relaxation
Gentle stretches for full body
Suitable for:
✔ Beginners
✔ Women & seniors
✔ Daily morning routine
Practice yoga with Yogdwar and make your life healthy and peaceful.
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#Yogdwar #yogaflow
#YogaForBeginners #BeginnerYoga #MorningYoga #EasyYoga #DailyYoga #WomenYoga #RelaxingYoga #Yogdwar #H
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