How to Respond When They Say “I Don’t Know”
Автор: ADHD Coaching with Dr. Michael
Загружено: 2026-02-25
Просмотров: 16
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🚗 Free one-page visual to help parents get oriented → https://drmichaelcoaching.mykajabi.co...
🩺 ABOUT ME
Hello! I’m Dr. Michael, a board certified pediatrician helping parents of emotionally sensitive teens rebuild connection and confidence without constant reminders or power struggles.
▶️ ABOUT THIS VIDEO
When teens are overwhelmed, the emotional brain develops faster than the problem-solving brain — which is why “I don’t know” often means “I can’t access words right now.” In this video, I teach a practical, intuitive framework parents can use to guide their teen from emotional overload back to thinking clearly.
⏱️ TIMESTAMPS
00:00 Intro
01:09 What "I Don't Know" Tells You
02:19 The Two Parts of Their Brain
03:54 Before Problem Solving
05:52 The P.A.R.K. Framework
06:58 Let the Metaphor Guide You
📝 DISCLAIMER
This content is for educational purposes only and not a substitute for professional medical or mental-health advice. Always consult your child’s physician or qualified professional for personalized guidance. Any educational content provided is not affiliated with any employer or health system.
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