In the Gym with Stephanie Sanzo [BUILD Program W3P1]
Автор: Stephanie Sanzo
Загружено: 2019-02-11
Просмотров: 50476
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Here's a few sessions in week 3 of my program BUILD for the Sweat 12 Week Challenge!
These were my first two sessions in the week which included a squat workout with some lower body accessories as well as a back and shoulder workout.
This is a great example into my training style which combines a mixture of both powerlifting and bodybuilding (powerbuilding).
Find my program BUILD on the Sweat App:
https://www.stephaniesanzo.com/app
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SONG CREDITS:
Paapi Muzik - Make Me Feel
The Great Escape - I Can't Resist (Nebbra Remix)
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