Young Athletes: Stay CALM When Everything Goes WRONG
Автор: The Freshman Foundation
Загружено: 2025-10-30
Просмотров: 6
Описание:
Even Roger Federer only won 54% of the points he ever played.
That means nearly half the time, he LOST.
In this clip from The Freshman Foundation® Podcast, sport psychologist Callum Gowling explains why emotion control and expectation management are two of the hardest — and most essential — skills in tennis (and every sport).
When athletes fixate on rankings, comparisons, and what others might think, they lose before the match even begins.
The goal isn’t to suppress emotion — it’s to UNDERSTAND it, ACCEPT it, and REFOCUS on the moment right in front of you.
“Disappointment, anger, frustration — they’re baked into sport. The real skill is learning how to handle them.” — Callum Gowling
👀 Watch the full episode ➡️ • FFP86 What Happens When Young Athletes STO...
***
The Freshman Foundation® YouTube Channel helps young athletes become confident problem-solvers in sport and life.
👉 Free mental performance tips for young athletes, parents, and coaches: https://michaelvhuber.com/newsletter
👉 Are you ready for mental performance coaching? Take a 2-minute quiz to find out:
ATHLETES: https://athletes-mpc-ready.scoreapp.com
PARENTS: https://parents-mpc-ready.scoreapp.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: