How I Tricked My Brain Into Stopping Cravings

Описание: I discovered 3 mistakes that would tip my brain into helplessly craving junk food and sweets. So I took these 3 mistakes and flipped them into strategies that helps my brain to stop craving junk food and sweets now.

When I was on my weight loss journey as an overweight person I tried to learn how to control food cravings and to stop hunger, because I wanted weight loss, but everyday it had to tricking my brain. I got better than yesterday to learn how to beat junk food addiction. If you don’t know how to lose weight and keep it off, this video is perfect to you if you want to increase your motivation.

I used these exact methods to lose 60 pounds and maintain it for over a decade — and I’ve helped dozens of others do the same, breaking free from the cycle of yo-yo dieting for good. If you’re done with short-term fixes and ready to feel and look your best — without giving up the foods you love — I’d love to help.

Ready to lose weight and keep it off? My calendar fills up fast—book your consultation now using this link! https://calendly.com/tuantranfitness/...
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PLAYLIST LINK:
   • How I Tricked My Brain Into Stopping Cravings  

Here is the video I mentioned:
   • 20 Years of Brutally Honest Fat Loss Advic...  

YouTube Video URL:
   • How I Tricked My Brain Into Stopping Cravings  

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