I Know What Health Fear Feels Like - And Youre Not Alone
Автор: Inner Light Notes
Загружено: 2026-02-12
Просмотров: 10
Описание:
If you’re watching this late at night…
when your chest feels tight,
when your heart won’t slow down,
when your thoughts won’t let you rest…
this video is for you.
I know what it feels like to spiral.
To wake up afraid of your own body.
To wonder if something is seriously wrong.
To feel fragile. Broken. Unsafe.
I started this channel because I’ve been there too — health scares, relentless anxiety, nights that felt unbearable. And I remember wishing someone would just sit with me and say: you’re not alone.
Fear can be loud.
Your mind can be convincing.
But you are not broken.
In this video, we slow down together. We breathe together. We sit with the fear instead of fighting it. And we remind ourselves of something simple but powerful:
You are human. That is enough.
If this helped even a little, stay. Subscribe. Let’s walk through this one heartbeat at a time.
#healthanxiety #youarenotalone #chesttightness
Picture inside the video by: Ahmed Aqtai
Background music by PaulYudin on Pixabay
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