Unstoppable Takedown Defense: How to Stay on Your Feet Against the Wall in MMA
Автор: Coach Aziz N
Загружено: 2025-11-13
Просмотров: 315
Описание:
Learn the secrets to shutting down even the strongest takedown attempts when your back hits the cage! In this video, we break down essential wall defense techniques footwork, underhooks, hip positioning, and how to reverse pressure to regain control. Perfect for beginners and seasoned fighters looking to improve their MMA cage defense. Stay balanced, stay explosive, and never get taken down again! 💥
#MMATraining #TakedownDefense #WallWork #CageControl #FightIQ #CoachAziz
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