Panic Attack Aane Par Kya Kare l Panic Attack Kaise Sahi Karen l Dr Kashika Jain

Описание: Panic Attack Aane Par Kya Kare l Panic Attack Kaise Sahi Karen

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Are you struggling with sudden intense fear, rapid heartbeat, or shortness of breath? You might be experiencing a panic attack — but don’t worry, it can be managed effectively. In this video, Dr. Kashika Jain, an internationally renowned clinical psychologist and hypnotherapist, explains in simple and practical terms Panic Attack Aane Par Kya Kare and Panic Attack Kaise Sahi Karen.

Learn how to recognize the early signs of a panic attack, what immediate steps to take to calm yourself, and how to prevent future episodes using proven psychological techniques. Dr. Kashika Jain shares powerful coping methods, breathing exercises, and mindset strategies that have helped thousands of people overcome panic attacks naturally.

👉 In this video, you’ll discover:
✅ What causes panic attacks and how they affect your body and mind
✅ Step-by-step techniques to manage anxiety and panic symptoms instantly
✅ Lifestyle and thought pattern changes that prevent recurring attacks
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist | Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: https://www.drkashikajain.com
👉 Instagram:   / drkashikajain_psychologist  
👉 Youtube Channel for Life Skills and Spritual Talk:
   / @kashikajaintalks  
👉 WhatsApp Channel:
https://whatsapp.com/channel/0029VakJ...
👉 Facebook:   / drkashikajainpsychologist  
👉 X (Twitter):   / drkashikajain  
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Mobile App for android user:
✅ https://play.google.com/store/apps/de...
Download Mobile App for IOS user:
✅ https://apps.apple.com/app/dr-kashika...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
https://psychologistinmeerut.com/dear...
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DISCLAIMER: This video aims to raise awareness about mental health. The content is strictly for educational and informational purposes only and should not be considered advice or a recommendation of any kind. It is not created with the intent to harm, injure, or defame any person, group, association, company, or entity.
Viewers who choose to apply concepts or ideas from this video do so at their own risk and take full responsibility for their actions. It is crucial for viewers to conduct their own research and form their own opinions before making any decisions based on the information presented here.
The material in this video is not a substitute for professional advice from trained experts in fields such as finance, medicine, psychology, or law. Individuals should consult with their healthcare professionals, such as psychologists, counselors, therapists, psychiatrists, or mental health workers, before making any healthcare decisions.
The information provided in this video does not replace a thorough evaluation, diagnosis, or advice from a qualified doctor or psychologist. This video makes no warranties regarding content accuracy or any other implied or explicit purposes.
Dr. Kashika Jain does not accept liability for any content on this video or for any direct, indirect, punitive, special, incidental, or consequential damages resulting directly or indirectly from actions taken based on the information presented in this video, which is provided "as is" and without warranties.
This video is not intended to spread rumors or offend or hurt the sentiments of any religion, community, or individual, nor does it aim to bring disrepute to any person, living or deceased. We sincerely apologize for any unintended hurt caused by this video.
This video is NOT FOR SALE.
Thanks for watching!
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