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Ep 8: Stroke of inspiration or cognitive avoidance?
Автор: Color Mending Therapy
Загружено: 2026-01-08
Просмотров: 14
Описание:
In this episode, Chelsea explains how while she exercises she has "strokes of genius or inspiration" that seemingly solve all of her problems.
But is it really inspiration, or is it cognitive avoidance?
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Disclaimer: We are not licensed to diagnose or treat mental health or physical health conditions. This podcast is for entertainment purposes only and meant to help you approach your emotions with curiosity. If you have further concerns about your mental and physical well-being, please seek out care from a licensed practitioner.
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