What's eating you? | daily sprout 398
Автор: Reshape
Загружено: 2017-11-01
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Today's Daily Sprout: What's eating you? | daily sprout 398
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Transcript:
So what's eating you? This is interesting quote because it kind of reminds us, yes, it's important to eat the right things and what have you. But in terms of what creates ulcers or the metaphor, really, for stress-related feelings of ill health. It is about what's eating us, our worries, our reminitions, our dwelling on the anxieties and the pressures rather than what we've putting in our mouth so just have a think about how much of your feeling of stomach upset or just tension in your neck and your back is as a result of what's eating you. So why don't you kick stress in the sprouts? Get signed up for my Daily Sprout video and get it direct to your inbox and never miss another Daily Sprout again.
Video produced by Blue Bandit Media - http://bit.ly/2pSaR0v
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