Healthy & Tasty Besan Palak Prantha ❤ | ਬੇਸਨ ਪਾਲਕ ਪਰੌਂਠਾ | healthy Aroma
Автор: 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐀𝐑𝐎𝐌𝐀
Загружено: 2026-03-08
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Healthy & Tasty Besan Palak Prantha ❤ | ਬੇਸਨ ਪਾਲਕ ਪਰੌਂਠਾ | healthy Aroma
In this video, I am sharing a simple, healthy and delicious Besan Palak Paratha recipe. This paratha is made with besan (gram flour), wheat flour, fresh spinach (palak), onion and spices, making it a perfect healthy breakfast, lunch or light dinner option.
Besan is rich in protein, and palak adds vitamins and nutrients, making this paratha both tasty and nutritious. It can be served with fresh homemade chutney, curd (dahi), or pickle.
This recipe is very easy to make, quick, and perfect for everyday meals.
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❤ Recipe Highlights
• Easy Besan Palak Paratha
• Healthy Breakfast Recipe
• Quick Indian Paratha Recipe
• Protein Rich Vegetarian Meal
• Homemade Chutney Recipe
Serve these delicious Besan Palak Parathas with chutney or dahi and enjoy a healthy homemade meal.
Ingredients
1½ cup Besan (Gram Flour)
1 cup Wheat Flour
1 small Onion (finely chopped)
1 cup Palak / Spinach (finely chopped)
1 Green Chilli (chopped)
Salt to taste
½ tsp Haldi Powder (Turmeric)
½ tsp Amchur Powder
½ tsp Garam Masala
Water (as required for dough)
Ghee (for cooking)
For Chutney
1 Onion
1 Tomato
2 Green Chillies
Fresh Coriander
Salt to taste
1 tsp Lemon Juice
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