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Last Big Training Day Before Hamburg
Автор: Jonathon Wynn
Загружено: 2025-10-01
Просмотров: 1760
Описание:
It is one week before the first Major of the season.
I hit a session workout which is part of a competition which is being ran out of Choice Training Club.
It is a CrossFit style workout consisting of 2 x 15 min AMRAPS.
It is tough going but it is a great stimulus for doubles racing as its very anaerobic.
Get after it and stay in the fight!
#hyrox #hyroxtraining #hyroxworld
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