The 30-Day Routine Challenge: Reclaim Your Time and Energy
Автор: Vera shadow
Загружено: 2026-02-17
Просмотров: 5
Описание:
In this video, we break down the perfect daily routine for students to boost focus and stop procrastination without the burnout. Learn how to structure your morning, manage your energy through the afternoon, and use a "Digital Sunset" to reclaim your sleep. Stop fighting against time and start using a system that actually works for your brain.
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Vera shadow
Human Psychology
Behavioral Analysis
Subconscious Patterns
Self-Development
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