Day 34 Average to Ironman: Showing up even when the body is tired 🙌🏼
Автор: HardThings Project
Загружено: 2026-01-05
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Day 34 – Showing Up Even When the Body Is Tired | HardThings
Day 34 of the HardThings Project.
Today wasn’t about intensity.
It was about listening to my body, staying disciplined, and still showing up.
After a demanding previous session, I chose recovery over ego — 45 minutes in the pool, focusing on breath, form, and calm movement, followed by jacuzzi and sauna to reset both body and mind.
This journey isn’t about going hard every day.
It’s about consistency, wisdom, and trusting the process — especially on the days when energy is low but commitment remains high.
Discipline isn’t loud.
Sometimes it’s quiet, controlled, and intentional.
We keep building.
One day at a time.
HardThings.
#HardThings
#Discipline
#Consistency
#TrustTheProcess
#MindOverBody
#RecoveryDay
#AthleteMindset
#FaithAndFitness
#DailyDiscipline
#BuiltNotGiven
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