30 days of Meditative Breathwork Sessions. Week TWO...let's talk.
Автор: THE KALEIDOSCOPE CHANNEL
Загружено: 2025-11-07
Просмотров: 9
Описание:
In this intimate, personal vlog from a breathwork facilitator, I share my insights and experiences from sessions 8-18 of doing 30 hours of breathwork this month. The emotional highs, the physical releases, and what it’s really like to breathe through anxiety, stress, and stuck emotions.
If you’ve ever wondered what actually happens during meditative breathwork, how it helps emotional healing, or whether it can calm your nervous system, this video is for you. We'll be laughing, crying, discovering and letting go.
Topics: breathwork for anxiety, emotional release, nervous system healing, somatic work, self-expression
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