Day 1 – 10-Day “Change Your Life” Hypnosis Challenge. Reclaiming the Power of Awareness
Автор: Core Values
Загружено: 2026-02-04
Просмотров: 47
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💖 Nothing changes until it is noticed.
Day 1 establishes the foundation for all transformation: awareness. Before habits shift or beliefs rewire, the mind must learn to pause and observe. In this session, hypnosis is introduced as a natural state of focused awareness—one you move in and out of every day. You’ll begin noticing thoughts, emotions, and sensations without judgment, force, or resistance. Inspired by The Power of Now, Mindfulness in Plain English, and Paul McKenna’s approach, this practice creates inner space, safety, and calm. Awareness becomes your anchor, making real change possible without struggle.
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