BARRE WORKOUT | Full Body | 21 Minutes

Описание: This workout is a 21 min full body barre class you need a chair to act as the barre, and small weights to make it advanced. The chair for your barre workout needs to be hip height. If you have ankle weights and want it advanced grab those too! Are you looking for a bar workout? This is your class! Let's workout!

#barreathome #barrepilates

Continue the workout on the website https://taylortoned.com

MORE ABOUT TAYLORTONED:
Welcome to Taylortoned here we bring you barre & pilates workouts you can do at home. You will find a catalogue of fun, motivating follow along fitness classes, so let's sculpt, shake and tone together.

Join me on: https://taylortoned.com for more workouts!

DISCLAIMER:

TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.