10 Min Bedtime Yoga for Kids | Sleep & Relax | Giggle & Stretch
Автор: Giggle & Stretch
Загружено: 2026-03-04
Просмотров: 560
Описание:
🌙 Hey little yogis, let's stretch and drift off to dreamland!
Welcome to Giggle and Stretch!
This 10-minute bedtime yoga routine
is a peaceful journey through calming poses
that help your child relax and sleep better!
🧘 In this video your child will:
✅ Calm down before bedtime
✅ Learn soothing sleep yoga poses
✅ Relax their body and mind
✅ Improve flexibility and balance
✅ Feel peaceful and sleepy!
Perfect for kids ages 3-10 years old!
Great for bedtime, naptime, or quiet wind-down time!
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👍 If your child enjoyed this video, please LIKE and SHARE!
📢 Subscribe for more fun kids yoga videos!
#GiggleAndStretch #KidsYoga #BedtimeYoga
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