Metabolic Freedom A 30 Day Guide to Restore Your Metabolism
Автор: eBookKeys
Загружено: 2025-06-23
Просмотров: 285
Описание:
Metabolic Freedom by Ben Azadi (founder of Keto Kamp) is a NYT bestseller and a top pick in low‑carb diets. This 30‑day program targets metabolic dysfunction by combining:
Keto-fasting cycles, sleep optimization, bio‑hacks, mindset shifts, smart exercise, and targeted food swaps
Hormonal balance strategies tailored to men and women
A structured reset with daily checkpoints and custom planning tools
If you're stuck in the diet–exercise yo‑yo, Metabolic Freedom offers a science-backed, practical plan to burn fat, heal hormones, restore energy, and reclaim your health.
🔗 Grab your copy 👉 https://amzn.to/4ljR5qe
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