3-Minute Worship Exercise Cool Down | Pump Up The Praise
Автор: Pump Up The Praise
Загружено: 2026-01-31
Просмотров: 37
Описание:
This is a 3-minute gospel cool down created to help your body slow down and your spirit settle in gratitude. 💛
After movement and praise, it’s important to:
✨ Lower your heart rate
✨ Stretch gently
✨ Reflect on God’s goodness
✨ Close your workout with peace
This cool down is meant to be the final step after your workout — a moment to breathe, stretch, and thank God for the strength He gave you today.
➡️ Use this for a quick stretch routine or after the Single Song Dance Workout to complete your movement with intention and care.
💛 WATCH BEFORE THIS:
▶️ Praise Warm-Up (2 min): • 2-Minute Praise Exercise Warm Up | Pump Up...
▶️ Single Song Dance Workout Playlist: • Praise in Motion: Single Song Workouts
You showed up today — and that matters. Drop a 💛 in the comments if you’re grateful for your body and this moment.
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