#4 How to deal with loss in wrestling and Jiu Jitsu competition
Автор: Breza-Grappling
Загружено: 2022-05-27
Просмотров: 710
Описание: Winning feels great. Losing feels terrible. How do we deal with it? What are some things we can understand about ourselves that lead us to have negative thinking after a loss? I’m this video, I address some of the ways in which we feel after winning or losing, what that means for our subjective emotional experience, and how we can learn how to use a loss to improve our outlook and performance.
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