Sober Girl Society Handbook: An empowering guide to living hangover free - Millie Gooch

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Title: Sober Girl Society Handbook: An empowering guide to living hangover free
Author: Millie Gooch
Narrator: Millie Gooch
Format: Unabridged
Length: 7:13:20
Language: English
Release date: 01-14-2021
Publisher: Penguin Books LTD
Genres: Biography & Memoir, Health & Wellness, Disorders & Diseases

Summary:
Brought to you by Penguin.
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY
Voted an Independent best self-care book for 2021
Voted one of Heat's best self-help books to help you reach your full potential
Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?
Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.
Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.
It's time to join the Sober Girl Society!
© Millie Gooch 2021 (P) Penguin Audio 2021